Nothing renews the system on a hot summer's day like a delicious smoothie. So while you're cooling down from the summer heat try the following simple recipe....

Ingredients

1/2 a cup of strawberries

1/2 a can pineapple

1/2 cup plain yogurt

1/2 banana

1/2 orange juice

Method

Mix in a blender until smooth.

Serves 2

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