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Knowing what to sub in for your regular products will ensure any beauty emergency is resolved with minimal anxiety. Here are some quick beauty substitutes that will be there for you in your time of need ....

Don' have: shaving cream?   Try: hair conditioner
The conditioner helps soften hair and is jam-packed with hydrating ingredients, leaving your skin smooth post-shave.

Don't have: blush?   Try: lipstick
Blend onto the cheeks just as you would a cream blush. Just remember to opt for light shades, such as pinks and oranges, which will work well on the cheeks.

Don't have: makeup remover?   Try: lip balm
Wipe clear balm over your eyelids and onto the upper lashes, then wash off with a damp cotton bub or cloth. The oils and emollients in the balm will help break down mascara and eye makeup.

Don't have: acne treatment?   Try: tea tree oil or toothpaste
With its anti-bacterial, anti-fungal and anti-inflammatory properties, tea tree oil will penetrate the skin to unblock the sebaceous glands, drying out the blemishes. Use a cotton tip to put the oil on the affected area.
Toothpaste contains ingredients such as baking soda, hydrogen peroxide, menthol and essential oils, which all cause pimples to dry out. Unlike tea-tree oil, it doesn't contain any ingredients that are more effective than conventional treatments, so save toothpaste for those one-off occasions.

Don't have: night cream?   Try: eye cream
Eye creams are often high-potent ointments meant to reduce wrinkles and hydrate the eye area, making them a perfect substitute for a night cream. Be sure to use it sparingly as the active ingredients can cause a negative reaction to your skin.

Don't have: cleanser?   Try: olive oil
Place a warm cloth on the face for about 20 seconds, remove and massage in the oil. After 30 seconds use the cloth to wipe the oil away. It'll work wonders to dissolve and remove dirt from the skin's surface.
While it's fine to use food-grade oils to clean your skin, it's better to go for the cold-pressed varieties and to avoid processed oils like canola or vegetable.

Don't have: eyebrow gel?   Try: Paw Paw ointment
A light tap along your brows will help hairs stay in place.

Don't have: dry shampoo?   Try: talcum powder
Sprinkle the powder onto the roots then brush through. The powder will soak up the oil and give locks an extra dose of texture.

Don't have: toner?   Try: apple cider vinegar
Made from fermented apples, the vinegar helps skin find the ideal balance between dry and oily.

Don't have: liquid eyeliner?   Try: mascara
Dab a small amount of mascara onto a cotton tip or brush. Then line the eyelids as you would a liner.

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Olive Oil has been used on the body since ancient times. Naturally, olive oil is packed with anti-aging antioxidants and hydrating squalene, making it superb for hair, skin and nails; and of course, it's an essential in any DIY beauty maven's kit ....

1. Preshampoo Hair Treatment
First, warm the olive oil in the microwave for in hot water. Then apply it generously to the ends of hair and scalp. Leave it in for up to 10 to 20 minutes, and then shampoo it out.

2. Lip Scrub
Combine coarse sugar with a teaspoon of oil for a chapped-lip fix. You can also add a splash of lemon juice for added flavor and acidic exfoliating properties. You can expand the recipe for your whole body.

3. Eye-Makeup Remover
Slathering olive oil all over your face won't cause bigger problems or clog pores. In actuality, the oil grabs onto other oil-based products, making it a great pre-cleaning step to remove stubborn eye makeup. Follow it up with warm water and a pH-balanced face wash.

4. Ear-Wax Remedy
If you often have ear-wax buildup, turn to olive oil to flush out the clog. For three or four nights, put a few drops in the ears before bed to help loosen excess wax.

5. Shine Serum
There's no need to buy a separate hair product to impart shine on second-day strands. Just rub a few drops of olive oil on flyaway ends after styling for an extra-glossy finish.

6. Shaving Cream
Slather legs with olive oil before applying the blade. You'll ward off razor burn and bumps with the help of this natural lubricant.

7. Antibacterial Balm
If you're taking an all-natural approach to medicine, you can whip up this DIY recipe for Neosporing knockoff. It includes antibacterial olive oil along with lavender, calendula, and tea tree oil to ward off germs and scarring.

8. Cuticle Conditioner
Want to grow longer, stronger nails? Use olive oil as your cuticles' softener.

9. Eczema Remedy
The best and most widespread use for olive oil is as an intense moisturizer. This product works great as an allover treatment for extra-dry skin. Since it's natural, it's the ideal pick for eczema and more.

10. Diaper-Rash Treatment
There are very few product that are safe for both babies and adults. Olive oil is perfect for the sensitive skin on a baby's bottom and as a moisturizing remedy for cradle cap too.

11. Cracked-Heel Repair
Split, rough heels need moisture to heal. After exfoliating with a pumice stone, apply olive oil to feet. Put on socks to lock in the hydrating treatment as you sleep.

12. Makeup-Brush Cleaner
Cleaning your makeup brushes should be a monthly ritual. You can use a DIY cleanser that's two parts antibacterial soap and one part olive oil.

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For a flawless face free of hair try the following natural home remedy ....

Ingredients
  • 1/4 cup milk
  • 1/4 cup began (gramflour, chick pea flour, garbanzo beans flour)
  • 2 teaspoons of turmeric (if you are really fair skinned reduce it to 1 tsp)
  • 1 teaspoon of salt


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Aloe Vera is one of the most common platns with beauty benefits; it contains antioxidant properties that can aid in soothing of the skin, which is why you usually see it listed as a main ingredients in after-sun products. If you suffer from stubborn acne, you can also apply aloe vera extracts on your skin, which may do the trick in terms of clearing it up. If your skin tends to be on the sensetive side, you may also have trouble with makeup removers causing irritation. Instead of grabbing the wipes, try dipping a cotton ball in aloe vera gel and removing your eye makeup with it. Apply the same gel to sunburn spot for relief. Bonus: This succulent plant can be maintained without much watering, so it's easy to care for.

Elderflower is popular for medical purposes, but is often sought after for skin care. Elderflower oil can be used as a skin ointment to sooth rashes and treat scars. It also has antioxidant elements that act as anti-aging, making it a great option for a natural skin care treatment.

Green Tea (Camellia Sinensis) is always there when we need to alleviate a nasty cold. Not only is camellia sinensis useful during cold season, but it can also be used in various ways for beauty. If you have problems with dandruff and hair loss, then using green tea as a hair wash might be your solution. Boil some green tea like you normally would for drinking, and let it cool down all the way. Rinse your hair with it in the shower for smooth, shiny hair.

Witch Hazel is one that might surprise you. Consider it your new best friend for a gently acne-fighting solution. Anti-acne products can often be strong and irritate your skin, but witch hazel works to soothe skin overall. Mix lemon juice with witch hazel extract and water to create a skin toner. This will help get rid of scars left by acne and give you a bright glow.

Lemon Balm (Melissa Officinalis) will not only make your garden smell good, but it will also help your skin when you've gotten a nasty insect bit. It contains ferulic acid, which protects the skin against damage. You can also make a lemon-balm ointment to cure sunburn and sores.

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For oily, acne prone skin, try the following facial mask recipe ....

Ingredients
  • 3 tbsp natural honey
  • 1/2 lemon (fresh or juice)
  • 1 heaping spoon of brown sugar (optional, for exfoliation)

Here's a tutorial on how to make non-fluoride toothpaste for sensitive teeth that is safe for the whole family to use ....


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Puffy eyes can be caused due to sleep deprivation, high salt intake or stress amongst other factors. Watch how you can treat puffy eyes using natural ingredients available in your kitchen ....


Aloe vera is the go-to natural alternative for so many health, beauty and wellness benefits. And it is so easy to grow and harness the benefits directly from the plant ....


Venous disease may have multiple contribution factors. From body postures to emotions, many things affect your circulation. But all the factors can be divided into two steps. Follow those two steps and you will not only rid of varicose veins, but also get healthy looking legs for the rest of your life ....

Step 1: Reduce the pressure on your veins

Your veins, especially those in your legs, have to pump the blood ''up hill'' to the heart, against gravity. If you are prone to varicose veins, this extra work on your lower body can cause your veins to enlarge.

Fortunate, simple lifestyle changes can greatly reduce the pressure your veins have to endure. Talk with your doctor see which of the options of STEP 1 are best for you.

  • Exercise correctly
Some sports are not recommended due to their impact on the legs. Short impacts can block the blood flow and amplify the pressure on your veins.

Recommended:  Swimming, fast-paced walking, biking, tai chi, yoga and stretching
Not Recommended:  Skiing and water skiing, squash, tennis, football, weightlifting, boxing, karate, judo, taekwondo, stairmaster, running

If for any reason you want to continue practicing the sports that are not recommended, make sure to wear compression stocking and reinforce your veins with the right supplements.

Breathing is also very important to prevent varicose veins during a workout. If you block your breathing when applying force during an exercise, you are causing intense pressure on your venous system. Remember to always breathe out when exerting effort. Never hold your breathe.

  • Wear the right pair of shoes
Look for shoes that have low heals. Wearing low-heeled shoes actually helps tone your calf muscles, promoting better circulation in your legs.

Now that we are talking about clothes, don't wear any underwear or pants that are tight at the waist or in the groin. This acts as tourniquet that restricts blood flow and can increase your risk of developing varicose veins.

  • Maintaining healthy body weight
By keeping body wight down to manageable levels and maintaining a healthy diet and regular exercise program, you will be able to keep the pressure on your veins to a minimum.

  • Drink enough water throughout the day
Drinking water helps to soften the stools, When you pass stools more easily, you put less strain on the leg veins which will also help prevent hemorrhoids. Additionally, drinking water is a great way to lose weight and shed those extra pounds.

  • Wear compression stockings
Not a new solution, but still one of the best. They definitively help to get rid of varicose veins.

  • Elevate the foot of your bed
When you are lying at night, an easy way to reduce the pressure on your legs is to elevate them above your heart. A simple way to do that is to add a couple of phone books one under each side of your bed.

Step 2: Reinforce the walls of your veins

The latest studies point to the fact that alterations in the vein wall precede any other change during varicose vein formation. Your goal then is to find which options you can use to increase your venous tone. Because of genetic factors predisposing you of varicose veins, you many need to take a few extr 'reinforcers' compare to the average individual.

  • Avoid the heat, seek the gold
Take cold showers. This is one of the best natural remedies for varicose veins you can use because cold causes constriction of the superficial veins, by direct stimulation of the smooth muscle lining the vessels. It is generally an easy treatment to do within your own home.

If you are not used to taking cold showers, start slowly. Try lowering the temperature gradually each time.

  • Take natural supplements
Some specific herbs and fruit extracts have been proven to safely treat and prevent varicose veins; such as ....

Pine Bark contains high levelvs of special bioflavonoids called )PCs (oligomeric proanthocyanidin complexes).

OPCs are antioxidant chemicals that appear to have the ability to improve collagen, reduce capillary leakage, and aids in controlling inflammation.

Diosmin Circulation Essentials formula includes an important substance called Diosmin. This unique bioflavonoid is derived from the rind of several citrus fruits and has been clinically shown to be a highly effective way to improve circulation and strengthen the veins in the legs.

It is the most effective ingredient to treat varicose veins, and best of all, it now available to you in a simple supplement.

Grape seeds are high in flavonoids which are powerful antioxidants that enhance capillary and vain function. Extracts of grape seed can definitively relieve the pain and the swelling of venous insufficiency and varicose veins.

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Need some foundation? Head on over to your kitchen. With these few basic ingredients mentioned in the video below, you can mix virtually any shade of your choice ....


In this video Nikki share with us her five quick cleaning tips for a fabulous smelling home. We hope you will find them helpful ....



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Peel off face masks take out blackheads, dead skin, oil and open skin pores. This recipe is very effective in tightening the skin, cleaning out the pores and getting rid of blackheads. It requires ingredients that your probably already have at home ....

Ingredients
  • 1 egg white
  • 2 tablespoon gelatin
  • 2 tablespoons organic milk
Directions
  1. Clean and Steam your face to open up the pores.
  2. Beat the egg white lightly.
  3. Mix gelatin and milk.
  4. Heat over a gentle flame, constantly stirring, until the gelatin dissolves completely. Transfer to a bowl.
  5. Let it cool. Add the egg and mix well.
  6. Spread the mixture over your face and let it set for 20-30 minutes.
  7. Peel off starting at the chin and moving upwards.
  8. Rinse with warm water and splash with cold water to close the pores.
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Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeastlike fungus called malassezia. If you want to treat dandruff naturally, here are 11 remedies to try ....

Aspirin

Aspirin contains the same active ingredients (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo.

Tea tree oil

One study showed that shampoos with just 5% tea tree oil significantly improves the severity of dandruff. You can also add a few drops of tea tree oil to your favorite shampoo as you wash normally.

Baking soda

Your kitchen could hold the key to an itch-free, flake-free scalp. Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes.

Apple cider vinegar

Dr. Mehmet Oz swears by apple cider vinegar as a dandruff treatment, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in spray bottle and spritz on your scalp. Wrap your had in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week.

Mouthwash

To treat a bad case of dandruff, wash your hair with your regular shampoo, then rinse with an alcohol-based mouthwash. Follow with your regular conditioner. Mouthwash's anti-fungal properties help prevent dandruff-causing yeast from growing.

Coconut oil

Coconut oil is a ''tried and true'' dandruff treatment, and it smells nice too. Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Shampoo normally. You can also look for a shampoo that already contains coconut oil.

Lemon

Dandruff relief may be no farther away than your refrigerator. Just massage 2 tablespoon lemon juice into your scalp and rinse with water. Then stir 1 teaspoon lemon juice into 1 cup water and rinse your hair with it. Repeat this daily until your dandruff disappears. Lemon's acidity helps balance the pH of your scalp, which helps keeps dandruff at bay.

Salt

The abrasiveness of ordinary table salt works great for scrubbing out dandruff flakes before you shampoo. Grab a saltshaker and shake some salt onto your dry scalp. Then work it through your hair, giving your scalp a massage. You'll find you've worked out the dry, flaky skin and are ready for a shampoo.

Aloe vera

Stop yourself from scratching by massaging aloe vera into your scalp before shampooing. The cooling effects of aloe vera will soothe the itch.

Garlic

Garlic's anti-fungal properties are perfect for eliminating dandruff-causing bacteria. Crush garlic and rub it into your scalp. To avoid that potent smell, lealwithfood.org suggests mixing crushed garlic with honey and massaging into the scalp before washing as usual.

Olive oil

An overnight olive oil soak is a folk remedy for dandruff. Massage about 10 drops into your scalp and cover with a shower cap overnight. Follow your regular shampoo routine in the morning. For a quicker cure, look for a shampoo that contains olive oil.

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Stop picking up small glass shards with your bare hands. Press a piece of white bread all over the area to pick up even the tiniest pieces.


Grab half a white onion and rub it across the grate of the hot grill using a fork. This will clean the grate, and even leave flavor for next time.


Fill a blender with warm water and a drop of dish soap, then turn it on and blend for a few seconds. Dump, rinse with clean water, and dry.


Combine baking soda and water into a paste and spread over the vomit. Let it sit overnight and then you'll be able to vacuum it all up the next day.


Throw an old pillowcase around the fan blades and wipe from within. It should keep all the dust inside and be way easy.


Buff worn leather furniture with shoe polish. Scrapes and scuffs will disappear.


Clean your dishwasher by running it on the highest temperature with a cup of vinegar on the top shelf. Then sprinkle some baking soda on the bottom and run it again. Now it's clean.


Pour vodka into a spray bottle, spritz lightly across your mattress and leave it to air-dry. The alcohol will kill the odor causing bacteria.


Cut a grapefruit in half and sprinkle it (and the tub) with salt. Now use the fruit as a scrubber and those rings will fade away.


Soak up excess moisture with a towel, then blast it with a hair dryer while still damp, and they should disappear.


Never worry about destroying your clothes with grease again. Cover the stains with white chalk, wait a few minutes and then wipe the chalk away with a damp cloth.



Who wants to waste time and money at the spa when you can do it yourself in the privacy of your own home. In the following video you will learn how to make a coffee cellulite body wrap ....


Foot odor is not only the bane of your existence, but also a major turn-off to others. If you don't solve the problem immediately, it might make you lose a potential partner or client or even other relationships. Even though people should look (or smell) past beyond this problem to truly appreciate and love you for who you are, please do them and yourself a favor by curing your smelly fee. And here's how ....



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Diabetes is one of the fast growing lifestyle disorder that can be effectively manged with few lifestyle modifications and eating a healthy diet. Characterized by high blood sugar levels in the body, this condition affects the body's ability to either produce insulin or to use insulin effectively. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes ....

Holy Basil (tulsi) leaves

The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllence. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress.

Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels.

Flax seeds (Alsi)

Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic's postprandial sugar level by almost 28 per cent.

Tip: Consume on tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health.

Leaves of bilberry (neelabadari) plant

The leave of bilberry have been used in Ayerveda for many centuries to control diabetes. Recently, the Journal of Nutrition stated that the leaves of the Bilberry plant contain high amounts of anthocyanidin, which enhance the action of various proteins involved in glucose transportation and fat metabolism. Due to this unique property, blibbery leaves are a great way to lower one's blood sugar levels.

Tip: Crush bliberry leaves in a normal and pestle and consume 100 milligrams of this extract everyday on an empty stomach.

Cinnamon (dalchini)

Also known as dalchini, it improves insulin sensitivity and lower blood glucose levels. Having as little as 1/2 teaspoon of cinnamon per day can improve one's insulin sensitivity and help controlling weight, there by decreasing one's risk for hear disease.

Tip: Include about 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels.

Green Tea

Unlike other tea leaves, green tea is unfermented and is high in polyphenol content. Plyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better.

Tip: Steep a bag of green tea in hot water for 2-3 minutes. Remove the bag and drink a cup of this tea in the morning or before your meals.

Drumstick leaves

Also called moringa, the leaves of this plant are best known for their ability to boost one's energy. In the case of diabetics, the morninga leaf increases satiety and slows the breakdown of food and lower blood pressure.

Tip: Take a few drumstick leaves, wash and crush them to extract their juice. Now take about 1/4th cup of this juice and drink it on an empty stomach, every morning to keep your sugar levels under control.

Psyllium husk (Isabgol)

Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and asorption of blood glucose. Isabgol also protects the stomach lining from ulcers and acidity.

Tip: Comsume isabgol after every meal, ideally with mild or water. Avoid having it with curd as it can leas to constipation.

Bitter gourd (Karela)

Rich in plant insulin-polypeptide-P, a bio-chemical that mimics the insulin produced by the human pancreas and thus, reduces sugar levels in the body. You may like to read about home remedies for diabetes. It is also known to be highly beneficial for diabetics owing to the two very essential compounds in lowering one's blood sugar levels.

Tip: Consume karela at least once a week either as subzi or in a curry. If you want quick results, try having a glass of karela juice on an empty stomack once in three days.

Neem

Found abundantly in India, the bitter leaf has a number of amazing medicinal properties. Neem enhances insulin receptor sensitivity, helps improve blood circulation by dilating the blood vessels, lowers blood glucose levels and reduces one's dependence on hypoglycaemic drugs.

Tip: Drink the juice of the tender shoot of neem leaves on an empty stomach for best results.

Indian blackberry (Jamun)

A glycoside present in the seeds of India blackberry prevents the conversion of starch to sugar. It lowers blood sugar and helps prevent insulin spikes. Jambul also has properties that can protect you form heart diseases and other vascular disorders.

Tip: Eat around 5-6 jamuns in the morning to control your blood sugar levels. Alternatively, you can also add a spoonful of jamun seeds powder to a glass of warm water or milk and drink this daily for better control of diabetes.


1. Place a cool compress on sunburned skin.

2. Take a cool shower or bath
  • Add one cup of cider vinegar to a bath to help balance the pH (acid or alkalinity) of sunburned skin, and promote healing.
  • Soak in an oatmeal bath. This is especially helpful for itchy sunburned skin.
3. Use lotions that contain aloe Vera to soothe and moisturize skin. Some aloe products contain lidocaine, an anesthetic that can help relieve sunburn pain.

4. Topical over-the-counter 1% hydrocortisone cream may help relieve sunburn paint, itch, and swelling.

5. Take over-the-counter pain relievers to help relieve pain and inflammation.

6. Apply cool, not cold, milk with a clean cloth to your skin. The milk will create a protein film that helps ease sunburn discomfort.

7. Vitamin E, an antioxidant, can help decrease inflammation caused by sunburn. Use Vitamin E oil on the skin, or take a regular dose of the supplement.

8. Apply freshly brewed tea after it has cooled to skin using a clean cloth. The tannic acid in black tea reportedly helps draw heat from sunburned skin, and also aids in restoring the pH balance.

9. Cucumbers have natural antioxidant and analgesic properties. Chill cucumbers, then mash in a blender to create a paste, and apply to affected areas including the face.

The best remedy is PREVENTION. Always use sunscreen, wear protective clothing, and avoid direct sun exposure.

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Discover in this video how to make your lips bigger naturally with a homemade remedy. You will be surprised how plumper and more kissable your lips will become ....


This homemade coffee scrub made with orange essential oil can help nourish skin and lessen the appearance of stretch marks and cellulite. The antioxidants in the coffee provide a temporary anti-inflammatory that helps skin appear firmer and help prevent premature skin aging. The almond oil and vitamin E will moisturize your skin leaving it silky smooth.


This coffee scrub is made from fine coffee grounds, brown sugar, almond oil, vitamin E oil, and orange essential oil. The antioxidants in the coffee work as an anti-inflammatory that will make your skin appear firmer. It's not a miracle scrub that will get rid of stretch marks and cellulite, but it does help temporarily reduce the appearance. When making this scrub try to use finely ground coffee. The finer grounds will help gently exfoliate the skin without irritating it. Once the dead skin cells are removed your body will absorb moisture effectively, leaving it feel renewed and smooth.


Note: please use with caution if this is your first time using a scrub. Try a small area to make sure you're not allergic to any of the ingredients before using on larger areas or face.

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